If you think achieving a cosmetically beautiful smile is out
of your reach, periodontist Dr. Denine Rice and her team are here to help.
There are lots of ways you can achieve the smile of your dreams. Here are 4
Tips from Dr. Rice on how to create a flawless smile.
1.
Floss. There is no other way to say it and no
single piece of dental activity that helps you achieve the smile you were born
to have. While millions of individuals say they floss, they in fact don’t. If
you are struggling to floss regularly, Dr. Rice recommends you do some research
to find floss that suits your needs and helps you create this necessary regime
to your dental routine.
2.
Drink water. Drinking water helps to reduce
bacteria in the mouth. A dry mouth is a breeding ground for dental problems.
The more water you consume the less opportunity bacteria has to reek havoc.
Water can also reduce the food left on your teeth from high carbohydrate foods.
3.
Consume healthy fruits and vegetables. This
advice has as much to do with improving your overall health as it does in
creating a healthy and flawless smile. The more fruits and vegetables you
consume with a high water concentration the more food that is stuck to the
teeth is removed. It also decreases bacteria that causes decay. Fruits and
vegetables do not tend to stick to the teeth.
4.
Check out if you are a candidate for a laser periodontal
procedure to reduce your risk of periodontal disease. Periodontal disease not
only impacts the look of your smile, but your overall health as well.
Don’t live with a smile you don’t love, implement these 4
tips and create the smile you want for a lifetime.
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