Research has found that good oral health habits contribute to overall health. Periodontal disease is linked to heart disease, problems with liver, depression and overall decreased health and vitality. “The health of your smile can open up opportunities and keep you moving forward in your career,” says Dr. Rice. Employers report they assess the look of a person’s smile in seven seconds or less to determine if the person is the right person for the job.
Take this short quiz to determine if you have good oral health.
1. Do you brush 2x a day?
2. Do you floss at least one time a day?
3. Do your gums bleed when you floss?
4. Do you drink 64 oz. of water a day?
5. Are your gums pink?
If you answered yes to all but number three, Dr. Denine Rice says, “You are in good shape.” While a comprehensive oral exam can ensure that there are no underlining problems with your gums or smile, these five habits can keep you moving in the right direction with a healthy smile that lasts a lifetime.
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