Friday, April 3, 2015
Don’t Dry Out Your Gums-They Love Water!
Are you drinking enough water? Why does it matter you ask? Dehydration is caused by medications, disease and lack of water. As you go about your day, you may forget to drink anything at all because you are busy working, taking care of the kids, and juggling that new client. Nevertheless, you don’t want to miss opportunities to drink a little water. “It's detrimental to your gums to be dehydrated,” says Periodontist Dr. Denine Rice.
Dry mouth means saliva isn't produced and cannot cleanse the mouth of bacteria that live below the gum tissue. While you're moving through your day, dry mouth is allowing all kinds of nasty bacteria to live and breed. This increased level of decay can cause recession, swollen and bleeding gums. If you have less saliva it can also compromise your mouth’s ability to naturally wash away any food you have consumed throughout the day. The longer food is on your teeth and gums the better opportunity it has to cause cavities.
Your gums are sensitive and can be damaged easily. Without a natural moisturizer to keep them healthy, your gums can lose their pretty pink color. Dr. Rice suggests, “Drink water today for a healthier smile tomorrow.”
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