10 Tips from Dr. Rice

Here are 10 tips from periodontist Dr. Rice that can help keep your smile and gums looking their best.  There is a ton of information out there and it can be difficult to wade through it all, we’ve compiled all this information to help you find the resources you need in one place.

1.     Don’t replace regular oral care products with cheaper products.

2.     Floss everyday, even if your teeth feel clean.

3.     Drink the recommended amount of water, because it helps to remove food from the surface of teeth.

4.     Consume fruits and vegetables they're great for your smile.

5.     Get chipped and broken teeth fixed, this can decrease further problems with your smile.

6.     Visit the periodontist if your gums bleed even a little bit when you brush or floss.

7.     Brush 2x a day to remove food from the surface of the teeth.

8.     Avoid brushing too hard, it can cause your gums to recede. Instead brush using a gentle circular motion.

9.     A soft bristled toothbrush is better for the gums and protects against receding.

10.  Love your gums, you only have one set.

For more information on how to protect your gums contact Dr. Rice & her team today.