
1.
Brush and floss regularly. There is no other way
to keep your gums healthy. Brushing and flossing prevents the buildup of
plaque.
2.
Eat healthy foods. Healthy foods tend to be
higher in water concentration which removes food from the surface of the teeth
between brushing.
3.
Visit your periodontist regularly. If you have
inflammation or if your gums are bleeding, ignoring it will not help it go
away.
4.
Know your gum health prior to going on birth
control. If you know your gums are healthy prior to going on birth control it
will allow you to compare before and after.
For more information
on healthy gums, contact Dr. Denine Rice and her team today!
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