Thanksgiving is right around the corner and you can see the
mounds of different items that will be cooked at Thanksgiving dinner flooding
the stores. Potatoes, turkey, breads and a variety of items that will be
whipped, cooked, combined and enjoyed by families across America in a few short
days. If your teeth could talk though, they would be warning you to be careful
this holiday season and not indulge in foods that can damage your dental
health.
Fruits and vegetables are a great way to counteract the high
carbohydrates that are in a variety of the foods we consume during this meal.
Stay away from the desire to add extra sugary items on top of your vegetables
and avoid using a dip that is sweet for your carrots and celery. A low sugar
dip can provide the great taste your guests are expecting without the problems
of leaving food and sugar on their teeth for long periods of time.
Avoid foods that get stuck in your teeth or between your
teeth. During this busy time, the first thing you think about may not be
flossing your teeth immediately after eating. Avoiding foods such as crackers,
a lot of turkey, and the marshmallows on candied yams can keep your smile and
gums in a healthy state.
For more information
on great Thanksgiving foods for your smile, contact Dr. Rice and her team
today.
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