Why are my gums bleeding and should I be concerned?

“I often am asked, as I imagine other dental professionals are, why are my gums bleeding?” says Dr. Denine Rice from her Riverside Periodontal and Implant Practice in California. “Much of the time it means gum disease.”

Most of us are very focused on reducing our risk of tooth decay and work to prevent cavities, but an equally important focus should be on the health of our gum tissue. “Gum tissue health plays a very important role in the overall health of a person,” adds Dr. Rice.

So what can be done to action and reduce the damage and discomfort that comes with swollen and bleeding gums?

1.     See your dentist to be evaluated for gum disease.

2.     Brush your teeth at least twice each day.

3.     Floss your teeth daily.

4.     Eat a well balanced diet.

5.     Reduce your stress.

6.     Drink plenty of water

7.     Discontinue the use of tobacco products.

Caught early, gum disease can be effectively controlled, all of which leads to a healthy and happy smile.